You want to be able to cope with homesickness in the army. To handle the loneliness that comes with being far away from home. You want to enjoy the experience of being away from home and being part of a more significant community.
But the truth is… That you don’t have the support system, you need at home. So it is easy to get overwhelmed by homesickness and feel alone.
Homesickness can be very painful. And if you don’t have the support system you need, it is easy to feel like a failure. It is also challenging to get over homesickness if supportive people do not surround you.
To help you avoid all that…
In this article, I would like to reveal some things that you can do to make sure you get over homesickness quickly. These will enable you to cope with homesickness and avoid feeling like a failure.
Sounds good?
Let’s dive in…
How to Deal With Homesickness In The Army ?
When you are on active duty, you tend to be away from home and family. You feel isolated and lonely, which leads to homesickness. Homesickness affects you physically as well as mentally and emotionally. It makes hard to perform your duties.
You can’t tell anyone that you’re feeling homesick. People would ask you to stop being lazy and come to terms with it.
- Learn as much as possible about the culture you are living in
- Remember that you will be living in a completely new environment. It will take a while to get used to
- Make sure to get to know your fellow soldiers
- Try to get to know as many people as possible in your unit
- Make friends with someone that is going through the same thing
- Talk to someone who is not on your team about what it is like
- If you are homesick, talk to your command and tell them
- When you go home, do everything you can to make your family remember you
- Don’t listen to the negative comments you hear about the army. Remove all the negative persons.
- Talk to someone you trust, be it a family member, friend, teacher, rabbi, priest, etc.
- Tell someone you trust about your homesickness. Ask them if they have been homesick and how they have handled it.
- Go to your doctor- Tell them that you are homesick. You may want to ask them if there is any way to get help.
- Make sure that you are eating well.
- Keep busy. Do not sit around and feel sorry for yourself.
- Take walks, talk to your platoon mates or talk to yourself.
- If you feel like you cannot handle it, go home.
- Try to avoid talking to other soldiers about your homesickness. Some soldiers tend to take advantage of your situation and cause you even more trouble.
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How to avoid homesickness in the army?
A move to the army is a significant change for many people. It involves leaving behind your familiar surroundings and changing your routine. This can leave you feeling lonely and homesick at times, but the army will help you through it.
- Reminding yourself why you joined the army and how you will benefit
- Preparing yourself mentally and physically
- Taking care of your physical needs
- Finding out how to keep in touch with your family and friends
- Learning how to deal with your feelings
- Remember that you will soon be busy with other things, like your training, and you won’t always be able to meet your friends and family.
- Keep up your spirits.
Conclusion
Homesickness is a severe problem. However, you can easily avoid it. All you need to do is make sure that you are not alone and have some way to communicate with people back home.
The best way to deal with homesickness is by having a routine and sticking to it. This includes going on the same route every day, eating the same things, and always sleeping simultaneously. It’s also essential for soldiers not to be afraid of asking for help from their superiors or other soldiers for them not to feel so alone during this difficult time.